Make comfort & yummy porridges or cereals with our handcrafted porridge premixes such as sathumaavu, protein rich porridge, sari etc that fill your stomach as well as your mind.

Recipe:

1tbs Nutreat porridge premix

200ml of Milk/Water

Directions: In a bowl add 180ml of water/milk and boil, meanwhile make a paste out of porridge premix with 20ml of normal milk/water & add this to the boiling water/milk. Mix it without any lumps.

Tips:

Add jaggery when you make porridge with milk & salt when it is with water.

Age wise:

You can make perfect porridges as guided here.

Make a smooth & easily digestible baby cereal which you can give at any time in a day to your baby crafted with 100% natural ingredients.

Recipe:

Baby cereal premix: 2tbs

Water - 75ml (add milk only after 8th month)

Salt/Jaggery as per taste

Ghee to topup

Directions:

In a bowl add water & boil. Meanwhile a smooth paste of the baby cereal. Now mix the paste to the boiling water & mix well without lumps. Cook for 4-5mins or till it is soft & add salt/jaggery as per taste. Topup with homemade ghee & feed the baby at room temperature.

Nutreat Kichadi premixes are crafted such as you can cook them as they are without even adding any other compliments. They are a blended with grain, pulses, seeds, nuts & spices to make your bowl complete & nourishing.

Recipe:

Nutreat Kichadi Mix- 1 cup

Water- 2 1/2 cups.

Salt- as required

Ghee to garnish

Chopped vegetables- 1 cup (optional)

Directions:

In a Iron or Steel kadai, add the ghee (1tbs) and add all the chopped veggies. Add salt and cook them till soft. (You can skip this step if you prefer plain kichadi)

Now add the water & let it boil. Add Nutreat Kichadi mix and mix well.

Cook this for 8mins or till it is done on a medium low flame.

Topup with ghee and enjoy with your favorite side dish.

Nutreat Instant porridges or Milkmixes does not need any cooking, you can instantly enjoy them.

Recipe:

Hot Version:

Instant Nutreat porridge premix- 1 1/2tbs

Milk- 200ml

Directions:

Add the porridge premix/ milk mix to the hot milk and mix well. Keep it aside for -3mins covered with a lid to enjoy the maximum taste. Add jaggery / Sugar as per your taste.

Tip:

Strain the fibre content if you feed the porridge to a baby or if you really can't enjoy the fibre.

Cold Version:

Just follow the above procedure and refridgerate the milk mix for 2-3 hours and serve after staining the fibre.

You can make delicious laddoos out of our handcrafted premixes such as Ragi bhog, Katlu, protein lite or any other premixes of our porridge.

Recipe:

Nutreat Premix- 1 cup

Ghee - 1/2 cup

Jaggery- 1 cup

Directions:

In a deep bottomed and heavy pan add the ghee and melt. To this add the premix & roast for 8-10mins or till it is light brown in colour. This procedure should be done only on low flame. Now add the shredded jaggery to this and roll out into balls of required size.

Tip: You can store these for about 10 days in a sir tight glass jar.