Quick Bites
Here are Some Quick Bites
1. Porridge with Almonds and Dates:
- Ingredients:
- 1/4 cup millet based Nutreat Premix
- 2 cups water
- 2-3 chopped almonds
- 1-2 pitted dates
- Instructions:
- Wash and rinse the millet.
- In a saucepan, combine millet, water, almonds, and dates.
- Cook on low heat until the millet is soft and the mixture thickens.
- Allow it to cool and blend to a smooth consistency for the baby.
2. Nutty Millet Balls:
- Ingredients:
- 1/2 cup cooked any millet based Nutreat Premix
- 2-3 finely chopped dried apricots
- 1-2 tablespoons crushed mixed nuts (almonds, cashews, walnuts)
- A pinch of cinnamon (optional)
- Instructions:
- Mix all the ingredients in a bowl.
- Shape the mixture into small, baby-friendly (if for baby) bite-sized balls.
- Serve as a finger food for your baby.
3. Millets and Lentil Khichdi:
- Ingredients:
- 1/4 cup millet based Nutreat Premix
- 2 tablespoons split red lentils (masoor dal)
- 1/4 cup mixed vegetables (carrots, peas)
- A pinch of turmeric
- Ghee (for added flavor, for babies older than 1 year)
- Instructions:
- Wash the millet and lentils and combine them with vegetables and turmeric.
- Cook in water until soft and well-cooked.
- Add a little ghee for added flavor for older babies.
4. Dry Fruit Ladoo:
Ingredients:
- 1/2 cup mixed dry fruits (almonds, cashews, dates, figs)
- 1/4 cup roasted millet based Nutreat Premix
- 1-2 tablespoons ghee
Instructions:
- Grind the dry fruits into a coarse powder.
- Roast millet flour in ghee until it's aromatic.
- Mix the dry fruit powder and millet flour, then shape into small ladoos.
5. Millet Veggie Pancakes:
- Ingredients:
- 1/2 cup millet based Nutreat Premix
- 1/4 cup finely grated vegetables (carrots, zucchini)
- A pinch of cumin seeds
- Water (to make a batter)
- Instructions:
- Mix premix grated vegetables, cumin seeds, and enough water to make a thick batter.
- Heat a non-stick pan and make small pancakes.
- Cook until golden brown and serve as a nutritious snack for babies.
These recipes are not only healthy but also customizable to suit the preferences of different age groups. Enjoy these nutritious millet and dry nut-based dishes!
1. Porridge with Almonds and Dates:
- Ingredients:
- 1/4 cup millet based Nutreat Premix
- 2 cups water
- 2-3 chopped almonds
- 1-2 pitted dates
- Instructions:
- Wash and rinse the millet.
- In a saucepan, combine millet, water, almonds, and dates.
- Cook on low heat until the millet is soft and the mixture thickens.
- Allow it to cool and blend to a smooth consistency for the baby.
2. Nutty Millet Balls:
- Ingredients:
- 1/2 cup cooked any millet based Nutreat Premix
- 2-3 finely chopped dried apricots
- 1-2 tablespoons crushed mixed nuts (almonds, cashews, walnuts)
- A pinch of cinnamon (optional)
- Instructions:
- Mix all the ingredients in a bowl.
- Shape the mixture into small, baby-friendly (if for baby) bite-sized balls.
- Serve as a finger food for your baby.
3. Millets and Lentil Khichdi:
- Ingredients:
- 1/4 cup millet based Nutreat Premix
- 2 tablespoons split red lentils (masoor dal)
- 1/4 cup mixed vegetables (carrots, peas)
- A pinch of turmeric
- Ghee (for added flavor, for babies older than 1 year)
- Instructions:
- Wash the millet and lentils and combine them with vegetables and turmeric.
- Cook in water until soft and well-cooked.
- Add a little ghee for added flavor for older babies.
4. Dry Fruit Ladoo:
Ingredients:
- 1/2 cup mixed dry fruits (almonds, cashews, dates, figs)
- 1/4 cup roasted millet based Nutreat Premix
- 1-2 tablespoons ghee
Instructions:
- Grind the dry fruits into a coarse powder.
- Roast millet flour in ghee until it's aromatic.
- Mix the dry fruit powder and millet flour, then shape into small ladoos.
5. Millet Veggie Pancakes:
- Ingredients:
- 1/2 cup millet based Nutreat Premix
- 1/4 cup finely grated vegetables (carrots, zucchini)
- A pinch of cumin seeds
- Water (to make a batter)
- Instructions:
- Mix premix grated vegetables, cumin seeds, and enough water to make a thick batter.
- Heat a non-stick pan and make small pancakes.
- Cook until golden brown and serve as a nutritious snack for babies.
These recipes are not only healthy but also customizable to suit the preferences of different age groups. Enjoy these nutritious millet and dry nut-based dishes!